<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Arm Shaper Review &#8211; No More Flabby Arms?  Really?</title>
	<atom:link href="http://gosleevelessblog.com/arm-shaper-review-no-more-flabby-arms-really/feed/" rel="self" type="application/rss+xml" />
	<link>http://gosleevelessblog.com/arm-shaper-review-no-more-flabby-arms-really/</link>
	<description>how to get toned and sculpted arms</description>
	<lastBuildDate>Wed, 31 Aug 2011 06:43:56 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
	<item>
		<title>By: Coach Rylan</title>
		<link>http://gosleevelessblog.com/arm-shaper-review-no-more-flabby-arms-really/comment-page-1/#comment-3001</link>
		<dc:creator>Coach Rylan</dc:creator>
		<pubDate>Fri, 26 Feb 2010 21:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=750#comment-3001</guid>
		<description>Hey Shelly,

Actually, this would be one of those instances where this gadget would be useful.  Tennis elbow (or Lateral Epicondylitis) is basically an injury that happens by one of the muscles that extends your wrist (bends it backwards) rubbing against the outer bone of your forearm near the elbow.  By strengthening these muscles what happens is that your backhand doesn&#039;t &#039;punish&#039; that muscle into fatigue.  The stronger your wrist extensor muscles are, the more resilient you are to tennis elbow.  And because the Arm Shaper works all of those forearm muscles really well (just not the upper arm muscles - as I mentioned) then it would be a great tool for you.

Coach</description>
		<content:encoded><![CDATA[<p>Hey Shelly,</p>
<p>Actually, this would be one of those instances where this gadget would be useful.  Tennis elbow (or Lateral Epicondylitis) is basically an injury that happens by one of the muscles that extends your wrist (bends it backwards) rubbing against the outer bone of your forearm near the elbow.  By strengthening these muscles what happens is that your backhand doesn&#8217;t &#8216;punish&#8217; that muscle into fatigue.  The stronger your wrist extensor muscles are, the more resilient you are to tennis elbow.  And because the Arm Shaper works all of those forearm muscles really well (just not the upper arm muscles &#8211; as I mentioned) then it would be a great tool for you.</p>
<p>Coach</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shelly</title>
		<link>http://gosleevelessblog.com/arm-shaper-review-no-more-flabby-arms-really/comment-page-1/#comment-3000</link>
		<dc:creator>Shelly</dc:creator>
		<pubDate>Fri, 26 Feb 2010 20:38:30 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=750#comment-3000</guid>
		<description>Yet another piece of crap to clutter our closets!  That said, do you think it would have any benefits for recurring tennis elbow?  I&#039;m told it&#039;s actually a wrist injury, very hard to eliminate.  Seems the stretching and exercises prescribed for it just make it worse.  What do you think, Rylan?</description>
		<content:encoded><![CDATA[<p>Yet another piece of crap to clutter our closets!  That said, do you think it would have any benefits for recurring tennis elbow?  I&#8217;m told it&#8217;s actually a wrist injury, very hard to eliminate.  Seems the stretching and exercises prescribed for it just make it worse.  What do you think, Rylan?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Louise</title>
		<link>http://gosleevelessblog.com/arm-shaper-review-no-more-flabby-arms-really/comment-page-1/#comment-2998</link>
		<dc:creator>Louise</dc:creator>
		<pubDate>Fri, 26 Feb 2010 19:25:31 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=750#comment-2998</guid>
		<description>LOL -- I just looked at their website and they say &quot;Fitness and Fun in the palm of your hand&quot;.</description>
		<content:encoded><![CDATA[<p>LOL &#8212; I just looked at their website and they say &#8220;Fitness and Fun in the palm of your hand&#8221;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: maureen wong</title>
		<link>http://gosleevelessblog.com/arm-shaper-review-no-more-flabby-arms-really/comment-page-1/#comment-2996</link>
		<dc:creator>maureen wong</dc:creator>
		<pubDate>Thu, 25 Feb 2010 05:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=750#comment-2996</guid>
		<description>hilarious! :-)</description>
		<content:encoded><![CDATA[<p>hilarious! <img src='http://gosleevelessblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

