Is anyone else as shocked as I am about how much body fat Pat lost?  Just look at her waist measurements!  Nice work Pat!

Coach Rylan

I found coach Rylan’s program on the internet.

My motivation was to get my weight under control once and for all.

He seemed highly qualified so I decided to go ahead even though I had doubts about Go Sleeveless in his advertising.
It probably is possible to eventually have toned arms given a bit more time. I am ecstatic about my results. In particular the waist measurement.

My risk for having a stroke has decreased a lot. I was surprised by the results. I find the results dramatic and better then I had hoped for.

I would not hesitate to recommend this program to young adults, adults and those that are retired. If I could put a dollar value on the results I have achieved, it would be priceless!

Patricia Cowan

Starting Measurements Sept 9th, 2009
Bust 40″
waist – 39′
hips – 39″
Thighs – 20″
Weight -  155lbs.

Final Measurements October 27, 2009
Bust – 38 1/2 inches
Waist – 33′
Hips – 38 1/2 ‘
Thighs – 19 1/2 ”
Weight – 135 lbs