While Pat only lost 5 pounds, she lost considerably more in inches, including 3 inches off of her hips, and another 2 inches off of her waist. As I’ve often commented before, weight loss alone is never a good indicator of true results. The fact that Pat lost 5 inches from just her mid-section alone speaks to fat loss far in excess of what the scale is telling her.

From Patricia:

I found Coach Rylan’s program on the internet. I wanted to lose weight, learn to  keep the weight off,  and get my muscles stronger.

On the first program the results were  amazing, so I did not hesitate to take another. On this one the weight loss slowed down, but the inches still came off and my muscles are stronger.

I would recommend this program to anyone. The best thing about the program was learning how to do this at home with minimum equipment. The results have been priceless.

Patricia C