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	<title>Comments on: Welcome To The New Go Sleeveless Blog</title>
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	<link>http://gosleevelessblog.com/welcome-to-the-new-go-sleeveless-blog/</link>
	<description>how to get toned and sculpted arms</description>
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		<title>By: Coach Rylan</title>
		<link>http://gosleevelessblog.com/welcome-to-the-new-go-sleeveless-blog/comment-page-1/#comment-193</link>
		<dc:creator>Coach Rylan</dc:creator>
		<pubDate>Wed, 01 Apr 2009 17:44:37 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=12#comment-193</guid>
		<description>I will do my best, I&#039;m very backlogged at the moment, but I will put those on my to-do list.

Thanks Mimi</description>
		<content:encoded><![CDATA[<p>I will do my best, I&#8217;m very backlogged at the moment, but I will put those on my to-do list.</p>
<p>Thanks Mimi</p>
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	<item>
		<title>By: mimi99</title>
		<link>http://gosleevelessblog.com/welcome-to-the-new-go-sleeveless-blog/comment-page-1/#comment-182</link>
		<dc:creator>mimi99</dc:creator>
		<pubDate>Wed, 01 Apr 2009 04:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=12#comment-182</guid>
		<description>hey rylan, 
can you film the following exercise when you have time?  
Good Morning with Forward Reach 
Left-To-Right Moving Elevated Pushups 
No-Jump Burpees

thanks!</description>
		<content:encoded><![CDATA[<p>hey rylan,<br />
can you film the following exercise when you have time?<br />
Good Morning with Forward Reach<br />
Left-To-Right Moving Elevated Pushups<br />
No-Jump Burpees</p>
<p>thanks!</p>
]]></content:encoded>
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		<title>By: rduggan</title>
		<link>http://gosleevelessblog.com/welcome-to-the-new-go-sleeveless-blog/comment-page-1/#comment-7</link>
		<dc:creator>rduggan</dc:creator>
		<pubDate>Mon, 23 Mar 2009 20:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=12#comment-7</guid>
		<description>Thanks Dan, I much prefer the cleaner look of Wordpress.

I think you&#039;re right, I will be able to reach many more readers this way.</description>
		<content:encoded><![CDATA[<p>Thanks Dan, I much prefer the cleaner look of WordPress.</p>
<p>I think you&#8217;re right, I will be able to reach many more readers this way.</p>
]]></content:encoded>
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	<item>
		<title>By: Daniel Munday - Sydney's Fat Loss Expert</title>
		<link>http://gosleevelessblog.com/welcome-to-the-new-go-sleeveless-blog/comment-page-1/#comment-6</link>
		<dc:creator>Daniel Munday - Sydney's Fat Loss Expert</dc:creator>
		<pubDate>Sat, 21 Mar 2009 01:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://gosleevelessblog.com/?p=12#comment-6</guid>
		<description>Great to see the new look blog Rylan - you will be getting a lot more traffic to this I can guarantee you!</description>
		<content:encoded><![CDATA[<p>Great to see the new look blog Rylan &#8211; you will be getting a lot more traffic to this I can guarantee you!</p>
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